Back and Neck Class
Thursday's, Nov 13, 4-5:30

Food for Thought – Senior Dining Program
Tuesday Aug 12, Sept 9 and Oct 14

Freedom From Smoking
Courses begin Thursday, September 11

Teen Tobacco Cessation Classes

Third Thursdays at the Mall
Thursdays, Aug 21, Sept 18 and Oct 16

Top Ten Things To Do For Arthritis
Wednesday, Aug 6, Oct 14

A Community Health Forum – Health and Wellness for African-American Women
September 27, 2008

Introduction to Reiki
Tuesday September 16, 2008 from 6:30pm-8:30pm

Mindfullness for Your Health

NEW: StrongWomen: Strength Training for Women
Monday and Wednesday at noon or Tuesday's and Thursday's 7:45-8:45pm

Pediatric Surgical Tour
Offered Fridays at 6 p.m. and the second Saturday of every month

Pet Massage for Your Health…and Theirs!

Healing Touch Therapy

Massage Therapy

New! Health Management Resources Weight Management Program

Nutrition Consultation

Reiki Therapy

StrongWomen: Strength Training for Women
Monday's and Wednesday's or Tuesday's and Thursday's

The Mix - Pilates/Yoga
Saturday's 7:15-8:15am

T’ai Chi Ch’uan

Beginning T’ai Chi Ch’uan
Mondays, Sept 15-Dec 1, 10 - 11 a.m.

Continuing T’ai Chi Ch’uan
Mondays Sept 15 - Dec 1, 9-10 a.m.

Refinement T’ai Chi Ch’uan
Monday's at 11am

Yoga

Beginning Yoga
Thursday's 5-6 p.m.

Mommy/Baby Yoga
Saturday's 10-11a.m.

Prenatal Yoga
Saturdays 8:30-9:45 a.m.

Therapeutic Yoga
Thursdays, 3:30-4:30 p.m.

Therapeutic Yoga
Wednesdays, 10 - 11 a.m.

Therapeutic Yoga
Monday's 5-6 p.m.,

Traditional Yoga
Tuesdays, 6:30-7:30 p.m.

Yoga and Meditation
Wednesdays, 4:30-5:30 p.m.

Stretch, Tone and Balance

Stretch, Tone and Balance
Tuesdays and Thursdays, noon-1 p.m.

Baby Buddies, Sibling Preparation

Birth Buddies, Sibling Participation

Birth Class

Birth Class for Teens

Bootcamp for Dads

Breastfeeding and the Working Mother

Breastfeeding Basics

Car Seat 101

Cesarean Birth Class

Clatanoff Tour

Clatanoff Tour en Espanol

Comenzando bien

Grandparents Update

HypnoBirthing

Marvelous Multiples at AAMC

Newborn Care

One Wonderful Day!

One Wonderful Weekend

Pediatric Surgical Tour

Prenatal Nutrition

Prenatal Nutritional Counseling

Private Birth Class

Refresher Birth Class

SpaMama

Super Sitter
Get ready to be the best babysitter in your neighborhood!

The Transition to Parenthood

“Recorrido del Pabellon Clatanoff en Espanol”

Nutrition Consultation

Adult Diabetes Support Group
Wednesday, Sept 24, 7-8:30 p.m.

Diabetes Education Classes
Tuesdays, 7-9 p.m., or Thursdays 3-5 p.m.

Foot Screening for Diabetics Only
Located in the Sajak Pavilion. Friday, October 10, 8-10 a.m.

Insulin Pump Club Meetings
Meets Third Tuesday's of Feb, June and Oct

™Healthy Hearts
Second Thursdays, 7 p.m.

Alzheimer's Support Group
Fourth Tuesday, 7 p.m.

Annapolis Homeopathy Study Group
First Friday's 6 pm

Annapolis Wellness House Children's Support Group

Cancer Support Groups
Various times and days

Celiac Support Group
Second Friday, 6:30-8:30 p.m.

Compass

Crohn's/Colitis/IBD Support Group
First Wednesdays, 7 p.m.

Downs Syndrome Support Group
August

Endometriosis/Infertility Support Group
Second Tuesday, 7 p.m.

Hispanic Women Mental Health Support Group
Thursdays, 6-7 p.m.

Isabel’s Gift NICU Support Group
Second Wednesday

Look Good...Feel Better

MIS (Miscarriage, Infant Death and Stillbirth)
First Monday of every month

Nicotine Dependence Support Group
Fourth Mondays, 6-7 p.m.

Obstructive Sleep Apnea Awareness Support Group

Parents of Children with Type I Diabetes
Second Tuesday

Perinatal Loss Support Group

Prostate Cancer Support Group

Stroke Support Group
Third Saturday, 1 p.m.

Subsequent Pregnancy Support Group

Survivors Offering Support

The Cardiac Discussion Group
First Wednesdays, 7:30 p.m.

The Pink Cottage

Transition to Wellness Workshop -- Breast Cancer

United Ostomy Association Support Group
First Thursdays, 7:30 p.m.

Heartsaver Adult/Child AED with Infant Component
Call AskAAMC for dates and times

Heartsaver Adult/Child AED with Infant Component
Call AskAAMC for dates and times

Back to Wellness & Classes home

Info about bad weather cancellations

Call askAAMC at (443) 481-4000 or (800) MD NURSE